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Self defense classes in Raleigh Self Defense

The 4 Reasons Why you NEED to Take Self Defense Classes

You’re probably reading this article because you want to learn self defense, or how to handle and deflect a physical attack. In our self defense …

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December, Karate International of West Raleigh Newsletters

December 2021 Newsletter

Christmas Party Saturday, December 11th from 5-8pm Drop your kids off to have fun. They will enjoy playing holiday themed games. Don’t worry, we feed …

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Choosing The Best Martial Arts School in Raleigh- A Field Guide Martial Arts

Choosing The Best Martial Arts School in Raleigh – A Field Guide

Choosing the best martial arts school in is a very personal process. There are many factors that come into play when choosing a good ‘dojo’. …

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GettyImages 916193692, Karate International of West Raleigh Newsletters

November 2021 Newsletter

Parent Coach Day Saturday, November 6 Join your kid in class for some family fun! Click on this link to register for Parent Coach Day! …

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Karate International fitness Fitness

Which Is the Best Martial Arts for Fitness? We’ll Settle the Score

Determining the best martial arts for fitness is almost impossible. There are many different types of martial arts that have been practiced for thousands of …

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benefits of kids martial arts classes Kids Martial Arts

4 Awesome Benefits of Martial Arts for Kids You’ve Never Heard Of

There are dozens of benefits of martial arts for kids- that’s why it’s been practiced for thousands of years. But off the top of our …

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