ONLY $29.50 FOR OUR
QUICKSTART PROGRAM!

Secure your spot and get started today with our EXCLUSIVE offer!

ONLY $29.50 FOR OUR
QUICKSTART PROGRAM!

Secure your spot and get started today with our EXCLUSIVE offer!

Kevin Lane reviewed Karate International of West Raleigh
5
via Facebook

Incredible staff that goes the extra mile and a lifetime of benefits from a great workout and life lessons. I can't wait to get back at it.

Beth Sparling Vanda reviewed Karate International of West Raleigh
5
via Facebook

Our 9 year old granddaughter has been @ the school for nearly 2 years and continues to be taught well and is advancing steadily. They are very thoughtful and alert to each of their students. There is a great ratio of instructors to students. They communicate well with the parents about the students’ skill set & offer opportunities for them to take on new things. They have asked Avery to be on the Demo team so, if she feels she’s up to it, is another recognition on their behalf to srudents

Stacie Kimes Jones reviewed Karate International of West Raleigh
5
via Facebook

Our teenage son is thriving at KI and is very motivated to continue progressing towards black belt. We are so happy that he's found a place where he is encouraged to reach his full potential. We are seeing benefits academically, socially, and emotionally. We are extremely grateful for the positive impact this experience is having on him.

Katie Hardersen King reviewed Karate International of West Raleigh
5
via Facebook

Our kids have trained at the dojo for almost 7 years. They love their “karate family,” and Karate International has been a place where they can go and see friends and their instructors and feel like everyone is glad to see them and that they are cared about. Beyond the physical activity benefits, the social benefits for our kids is equally as important. My husband started training their after our daughters started. We also hosted our youngest’s birthday party there this weekend, and it was one of the best parties she’s had. Mr. Tsikos and Mr. Rowe handled everything (including all decorations, goodie bags, games, and clean up!), and the kids had a terrific time. It was the perfect party set up for a group of very active boys and girls.

Misty Dawn Wright reviewed Karate International of West Raleigh
5
via Facebook

This is a great place to bring your kids. They are so inclusive and accommodating, that it makes you trust your kids arein great hands. My son had his first class, was a hyperactive little mess, but you’d never have known that with how well the instructors did with him. He has a new love, and it is helping us with his ability to focus and control his impulses. This is excellent for anyone who needs help with providing structure and discipline.

Karate International of West Raleigh Raleigh-Durham Martial Arts & Fitness for All Ages!
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

ONLY $29.50 FOR OUR
QUICKSTART PROGRAM!

Secure your spot and get started today with our EXCLUSIVE offer!

Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

Incredible staff that goes the extra mile and a lifetime of benefits from a great workout and life lessons. I can't wait to get back at it.

Kevin Lane
ONLY $29.50 FOR OUR
QUICKSTART PROGRAM!

Secure your spot and get started today with our EXCLUSIVE offer!

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ONLY $29.50 FOR OUR

QUICKSTART PROGRAM!

Secure your spot and get started today with our EXCLUSIVE offer!

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