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Newsletters


Raleigh Karate September Newsletter

Thanks for reading the Raleigh Karate September Newsletter! Here’s a quick recap of what’s happening this month. We’ll be closed for memorial day from 9/3-9/5, …


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Kids Martial Arts


Ultimate Samurai Program

The Ultimate Samurai Program is our industry leading preschool karate program for kids who seriously love martial arts! You may be wondering, “What’s an Ultimate …


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Tips to Reduce Anxiety
Martial Arts


Tips to Reduce Anxiety: Can Martial Arts Classes Help?

Reducing stress and anxiety is often a sub-goal of martial arts students who are looking to get fit, have fun, and learn self-defense … But …


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Why More Moms are Taking Karate
Women Self Defense


Why More Moms are Taking Karate: Martial Arts for Women

Why are more women than ever taking adult martial arts classes, especially moms? It’s simple- these classes are about so much more than just punches …


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Preschool Martial arts karate in raleigh
Preschool Martial Arts


Sick of Tantrums for Your 3-Year-Old? How Preschool Martial Arts Classes Make Life Peaceful

Preschool martial arts classes for 3-year-olds and 4-year-olds may seem like an early start… But when it comes to regulating temper tantrums, no time is …


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Bullying at School How to Stop it for Good
Bullying at School


Bullying at School: How to Stop it for Good

The cool thing about martial arts is that once you and your child continue to practice these skills of self control, focus, and emotional regulation, …


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Karate International, Karate International of West Raleigh
Newsletters


March/April 2022 Newsletter

  Promotion Ceremony Saturday, March 19th  Little Samurai class & promotions from 12:15-1:00pm  All other students promotion starts at 2:00pm.   Tournament – KI Cup …


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Tips to Reduce Anxiety
Kids Martial Arts


Kids Martial Arts in Raleigh

The benefits of kids martial arts in Raleigh are numerous. I should know! My parents put me in karate when I was 5. Now I’m …


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Mental Benefits of Martial Arts
Discipline


Mental Benefits of Martial Arts – Confidence and Self-Respect

Did you know that there are mental benefits of martial arts aside from feeling amazing after a workout? A lot of people see martial arts …


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kids summer camp in west raleigh
Kids Martial Arts


Karate Summer Camps in Raleigh

Summer camps in Raleigh are great activities for your kids! Are you looking for a unique and fun summer camp experience in Raleigh? Karate Summer …


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Newsletters


February 2022 Newsletter

  Mr. Rowe vs. Mr. Tsikos team building Saturday, February 12 5:00-8:00pm Team games, challenges, competitions, fun and pizza! Only $35 per person. Limited Availability. …


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Tips to Reduce Anxiety
Fitness


Why Do Raleigh Martial Arts?

Written By: Brent Rowe Martial Arts Makes You Persevere I often struggle to follow through on my major life goals. It’s a character flaw I …


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Newsletters


January 2022 Newsletter

  Buddy Day Saturday, January 22nd  Bring a friend or family member with you to class for an amazing time! Promotion Ceremony Saturday, January 22nd …


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raleigh kids karate student shaking hands with instructor after receiving new belt
Kids Martial Arts


Kids Karate In Raleigh

Karate International of West Raleigh’s main goal is serving the Raleigh community with high quality kids karate classes. Our Raleigh kids karate classes develop self …


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Want your child to be a leader? Raleigh
Kids Martial Arts


Want Your Child to Be a Leader? See How Martial Arts Classes for Kids Make all the Difference in Children’s Leadership

Want your child to be a leader? Martial arts classes for kids are about so much more than just the punches and kicks you see …


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karate and taekwondo training
Martial Arts


Karate vs Taekwondo: Which Martial Arts Style is Better and Why

Karate vs taekwondo- a classic debate. Lots of people think they’re the same, but there are differences that will determine which is better for you …


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Self defense classes in Raleigh
Self Defense


The 4 Reasons Why you NEED to Take Self Defense Classes

You’re probably reading this article because you want to learn self defense, or how to handle and deflect a physical attack. In our self defense …


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December, Karate International of West Raleigh
Newsletters


December 2021 Newsletter

Christmas Party Saturday, December 11th from 5-8pm Drop your kids off to have fun. They will enjoy playing holiday themed games. Don’t worry, we feed …


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Choosing The Best Martial Arts School in Raleigh- A Field Guide
Martial Arts


Choosing The Best Martial Arts School in Raleigh – A Field Guide

Choosing the best martial arts school in is a very personal process. There are many factors that come into play when choosing a good ‘dojo’. …


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Newsletters


November 2021 Newsletter

Parent Coach Day Saturday, November 6 Join your kid in class for some family fun! Click on this link to register for Parent Coach Day! …


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Why More Moms are Taking Karate
Fitness


Which Is the Best Martial Arts for Fitness? We’ll Settle the Score

Determining the best martial arts for fitness is almost impossible. There are many different types of martial arts that have been practiced for thousands of …


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benefits of kids martial arts classes
Kids Martial Arts


4 Awesome Benefits of Martial Arts for Kids You’ve Never Heard Of

There are dozens of benefits of martial arts for kids- that’s why it’s been practiced for thousands of years. But off the top of our …


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Newsletters


October 2021 Newsletter

Time to Order Hoodies October 1-13th Place your Karate International Hoodie Order by Wednesday, October 13th. Click on this link here to place your order! …


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Preschool Martial arts karate in raleigh
Martial Arts


Karate International of West Raleigh Provides Martial Arts Classes in Raleigh for the Whole Family

Karate International of West Raleigh is renowned for martial arts classes in Raleigh for preschool, kids, teens, and adults. You will find a number of …


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