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All
- All
- Bullying at School
- Discipline
- Fitness
- Kids Martial Arts
- Martial Arts
- Newsletters
- Preschool Martial Arts
- Self Defense
- Summer Camps
- Uncategorized
- Women Self Defense
Newsletters
Raleigh Karate September Newsletter
Thanks for reading the Raleigh Karate September Newsletter! Here’s a quick recap of what’s happening this month. We’ll be closed for memorial day from 9/3-9/5, …
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Kids Martial Arts
Ultimate Samurai Program
The Ultimate Samurai Program is our industry leading preschool karate program for kids who seriously love martial arts! You may be wondering, “What’s an Ultimate …
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Martial Arts
Tips to Reduce Anxiety: Can Martial Arts Classes Help?
Reducing stress and anxiety is often a sub-goal of martial arts students who are looking to get fit, have fun, and learn self-defense … But …
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Women Self Defense
Why More Moms are Taking Karate: Martial Arts for Women
Why are more women than ever taking adult martial arts classes, especially moms? It’s simple- these classes are about so much more than just punches …
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Preschool Martial Arts
Sick of Tantrums for Your 3-Year-Old? How Preschool Martial Arts Classes Make Life Peaceful
Preschool martial arts classes for 3-year-olds and 4-year-olds may seem like an early start… But when it comes to regulating temper tantrums, no time is …
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Bullying at School
Bullying at School: How to Stop it for Good
The cool thing about martial arts is that once you and your child continue to practice these skills of self control, focus, and emotional regulation, …
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Newsletters
March/April 2022 Newsletter
Promotion Ceremony Saturday, March 19th Little Samurai class & promotions from 12:15-1:00pm All other students promotion starts at 2:00pm. Tournament – KI Cup …
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Kids Martial Arts
Kids Martial Arts in Raleigh
The benefits of kids martial arts in Raleigh are numerous. I should know! My parents put me in karate when I was 5. Now I’m …
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Discipline
Mental Benefits of Martial Arts – Confidence and Self-Respect
Did you know that there are mental benefits of martial arts aside from feeling amazing after a workout? A lot of people see martial arts …
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Kids Martial Arts
Karate Summer Camps in Raleigh
Summer camps in Raleigh are great activities for your kids! Are you looking for a unique and fun summer camp experience in Raleigh? Karate Summer …
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Newsletters
February 2022 Newsletter
Mr. Rowe vs. Mr. Tsikos team building Saturday, February 12 5:00-8:00pm Team games, challenges, competitions, fun and pizza! Only $35 per person. Limited Availability. …
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Fitness
Why Do Raleigh Martial Arts?
Written By: Brent Rowe Martial Arts Makes You Persevere I often struggle to follow through on my major life goals. It’s a character flaw I …
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Newsletters
January 2022 Newsletter
Buddy Day Saturday, January 22nd Bring a friend or family member with you to class for an amazing time! Promotion Ceremony Saturday, January 22nd …
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Kids Martial Arts
Kids Karate In Raleigh
Karate International of West Raleigh’s main goal is serving the Raleigh community with high quality kids karate classes. Our Raleigh kids karate classes develop self …
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Kids Martial Arts
Want Your Child to Be a Leader? See How Martial Arts Classes for Kids Make all the Difference in Children’s Leadership
Want your child to be a leader? Martial arts classes for kids are about so much more than just the punches and kicks you see …
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Martial Arts
Karate vs Taekwondo: Which Martial Arts Style is Better and Why
Karate vs taekwondo- a classic debate. Lots of people think they’re the same, but there are differences that will determine which is better for you …
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Self Defense
The 4 Reasons Why you NEED to Take Self Defense Classes
You’re probably reading this article because you want to learn self defense, or how to handle and deflect a physical attack. In our self defense …
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Newsletters
December 2021 Newsletter
Christmas Party Saturday, December 11th from 5-8pm Drop your kids off to have fun. They will enjoy playing holiday themed games. Don’t worry, we feed …
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Martial Arts
Choosing The Best Martial Arts School in Raleigh – A Field Guide
Choosing the best martial arts school in is a very personal process. There are many factors that come into play when choosing a good ‘dojo’. …
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Newsletters
November 2021 Newsletter
Parent Coach Day Saturday, November 6 Join your kid in class for some family fun! Click on this link to register for Parent Coach Day! …
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Fitness
Which Is the Best Martial Arts for Fitness? We’ll Settle the Score
Determining the best martial arts for fitness is almost impossible. There are many different types of martial arts that have been practiced for thousands of …
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Kids Martial Arts
4 Awesome Benefits of Martial Arts for Kids You’ve Never Heard Of
There are dozens of benefits of martial arts for kids- that’s why it’s been practiced for thousands of years. But off the top of our …
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Newsletters
October 2021 Newsletter
Time to Order Hoodies October 1-13th Place your Karate International Hoodie Order by Wednesday, October 13th. Click on this link here to place your order! …
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Martial Arts
Karate International of West Raleigh Provides Martial Arts Classes in Raleigh for the Whole Family
Karate International of West Raleigh is renowned for martial arts classes in Raleigh for preschool, kids, teens, and adults. You will find a number of …
