All
Thanks for reading the Raleigh Karate September Newsletter! Here’s a quick recap of what’s happening this month. We’ll be closed for memorial day from 9/3-9/5, …
Read More →
Kids Martial Arts
The Ultimate Samurai Program is our industry leading preschool karate program for kids who seriously love martial arts! You may be wondering, “What’s an Ultimate …
Read More →
Martial Arts
Reducing stress and anxiety is often a sub-goal of martial arts students who are looking to get fit, have fun, and learn self-defense … But …
Read More →
Women Self Defense
Why are more women than ever taking adult martial arts classes, especially moms? It’s simple- these classes are about so much more than just punches …
Read More →
Preschool Martial Arts
Preschool martial arts classes for 3-year-olds and 4-year-olds may seem like an early start… But when it comes to regulating temper tantrums, no time is …
Read More →
Bullying at School
The cool thing about martial arts is that once you and your child continue to practice these skills of self control, focus, and emotional regulation, …
Read More →
Newsletters
Promotion Ceremony Saturday, March 19th Little Samurai class & promotions from 12:15-1:00pm All other students promotion starts at 2:00pm. Tournament – KI Cup …
Read More →
Kids Martial Arts
The benefits of kids martial arts in Raleigh are numerous. I should know! My parents put me in karate when I was 5. Now I’m …
Read More →
Discipline
Did you know that there are mental benefits of martial arts aside from feeling amazing after a workout? A lot of people see martial arts …
Read More →
Kids Martial Arts
Summer camps in Raleigh are great activities for your kids! Are you looking for a unique and fun summer camp experience in Raleigh? Karate Summer …
Read More →
Newsletters
Mr. Rowe vs. Mr. Tsikos team building Saturday, February 12 5:00-8:00pm Team games, challenges, competitions, fun and pizza! Only $35 per person. Limited Availability. …
Read More →
Fitness
Written By: Brent Rowe Martial Arts Makes You Persevere I often struggle to follow through on my major life goals. It’s a character flaw I …
Read More →
Newsletters
Buddy Day Saturday, January 22nd Bring a friend or family member with you to class for an amazing time! Promotion Ceremony Saturday, January 22nd …
Read More →
Kids Martial Arts
Karate International of West Raleigh’s main goal is serving the Raleigh community with high quality kids karate classes. Our Raleigh kids karate classes develop self …
Read More →
Kids Martial Arts
Want your child to be a leader? Martial arts classes for kids are about so much more than just the punches and kicks you see …
Read More →
Martial Arts
Karate vs taekwondo- a classic debate. Lots of people think they’re the same, but there are differences that will determine which is better for you …
Read More →
Self Defense
You’re probably reading this article because you want to learn self defense, or how to handle and deflect a physical attack. In our self defense …
Read More →
Newsletters
Christmas Party Saturday, December 11th from 5-8pm Drop your kids off to have fun. They will enjoy playing holiday themed games. Don’t worry, we feed …
Read More →
Martial Arts
Choosing the best martial arts school in is a very personal process. There are many factors that come into play when choosing a good ‘dojo’. …
Read More →
Newsletters
Parent Coach Day Saturday, November 6 Join your kid in class for some family fun! Click on this link to register for Parent Coach Day! …
Read More →
Fitness
Determining the best martial arts for fitness is almost impossible. There are many different types of martial arts that have been practiced for thousands of …
Read More →
Kids Martial Arts
There are dozens of benefits of martial arts for kids- that’s why it’s been practiced for thousands of years. But off the top of our …
Read More →
Newsletters
Time to Order Hoodies October 1-13th Place your Karate International Hoodie Order by Wednesday, October 13th. Click on this link here to place your order! …
Read More →
Martial Arts
Karate International of West Raleigh is renowned for martial arts classes in Raleigh for preschool, kids, teens, and adults. You will find a number of …